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Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let's go back to spinach soup (sayur bening bayam) *vegan recipe. To make spinach soup (sayur bening bayam) *vegan you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spinach Soup (Sayur Bening Bayam) *Vegan:
- Prepare of spinach or baby spinach.
- Provide of carrots.
- Prepare of corn kernels.
- Get of red onion.
- Take of garlic clove.
- Take of fingerroot.
- You need of water.
- Use of sugar.
- Prepare of salt.
Instructions to make Spinach Soup (Sayur Bening Bayam) *Vegan:
- Chop red onion, garlic, and carrots..
- Boil water in a pot, add chopped red onion and garlic when the water boils..
- Add salt, sugar, and fingerroots..
- Add carrots and corn kernels, wait until they are cooked properly..
- Add spinach, stir for 3 mins (spinach doesnt take long to cook).
- Serve it with corn fritter..
Oh, don't forget to turn off the stove. Sayur bayam or sayur bening is an Indonesian vegetable soup prepared from vegetables, primarily spinach, in clear soup flavoured with temu kunci. Vind stockafbeeldingen in HD voor Sayur Bening Bayam Spinach Soup Indonesian en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd. This spinach soup is a good way to include healthy greens in your diet and is low calorie too.
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