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Before you jump to Meatless Enoki Mushroom and Okara Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won't have to run as often.
The kitchen alone offers you many small ways by which energy and money can be saved. Green living just isn't that difficult. Largely, all it will take is a bit of common sense.
We hope you got insight from reading it, now let's go back to meatless enoki mushroom and okara hamburger steaks recipe. To make meatless enoki mushroom and okara hamburger steaks you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Meatless Enoki Mushroom and Okara Hamburger Steaks:
- Take of pack Enoki mushrooms.
- Provide of Fresh okara.
- Prepare of of a large onion Onions (minced).
- Get of Egg.
- Take of Panko.
- Prepare of Nutmeg.
- Provide of Soy sauce.
- Get of Salt.
- Provide of Pepper.
- Provide of Garlic.
Instructions to make Meatless Enoki Mushroom and Okara Hamburger Steaks:
- Mince the enoki mushrooms finely and either do the same to the garlic, or grate. Mix in with the beaten egg and soy sauce..
- Use your hands to mix all the ingredients together with a pressing motion. Taste and ensure that the flavours have melded..
- Fry the patties in a frying pan to make healthy burgers. Top with grated daikon and mentsuyu or soy sauce for a refreshing zing..
- You could also combine cheese and tomato paste to make a rich cheese sauce and pour it on the burgers..
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