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Before you jump to Single Serving Beef Taco recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
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The ingredients needed to prepare Single Serving Beef Taco:
- Take of Everything to do with the beef😂.
- Prepare To taste of Beef of choice (But not ground beef).
- You need As needed of Beef marinade (I used a soy sauce and lemon based marinade).
- Take 3-5 tbsp of tomato puree.
- Get to taste of Onions and garlic, chopped,.
- Take as needed of Olive/Vegetable oil,.
- Get 1 tsp of lemon juice.
- Prepare to taste of Paprika and salt,.
- You need as needed of Water/Beef stock,.
- Take of For assembly.
- Get of Avocado slices/ Guacamole.
- Take of Salsa of choice (I recommend tomato pineapple).
- Get of Herbs of choice (Coriander, Cilantro,etc), optional.
- Take of Yoghurt sauce (Recipe below).
- Get of Yoghurt sauce.
- Get 3 tbsp of plain yoghurt/greek yoghurt.
- Get 1 tbsp of vegetable oil.
- Use 1 tsp of lemon juice.
- Provide 1 of small garlic, finely diced.
- Prepare 1/2 tsp of sugar.
- Take to taste of Salt,.
- You need to taste of Black pepper,.
Instructions to make Single Serving Beef Taco:
- First, marinate the beef for at least 1 hour..
- After, add in oil to a saucepan and sear the beef on both sides until rare or medium rare..
- Take it out and cut into bit size pieces..
- In the same pot (don't rinse it) add in the onions and garlic and sautée until fragrant, add in the remaining marinade, tomato puree, water or stock, lemon juice and season and cook until slightly thick and bubbly..
- Then, add in the beef and cook stirring frequently until the beef is cooked to your taste..
- For the yoghurt sauce, combine all the ingredients in a small bowl and leave for about 5 minutes to absorb more of the garlic flavour..
- Char the tortilla in a pan and wrap around a rolling pin for about 30 seconds to hold it's shape..
- Finally, assemble the taco in whatever order you prefer. Enjoy!.
Dish and serve hot with toppings. Toppings: Lettuce, cheese, beans, rice, tomatoes, onions Hi Farah - I rarely give recipe reviews, but this shredded beef taco recipe really deserves a lot of praise. Made this today exactly as written and. From Korean beef tacos to cheeseburger tacos, find dozens of unique taco recipes, as well as plenty of the classic version. Plan a low-carb taco night with these irresistible, keto-friendly beef tacos made with cheese taco shells, avocados, tomatoes, and lettuce.
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