How to Prepare Soy Bean Hamburger Steaks Perfect

How to Prepare Soy Bean Hamburger Steaks Perfect

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Soy Bean Hamburger Steaks

Before you jump to Soy Bean Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active involvement. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Start out with changing the light bulbs. This will probably go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not simply the kitchen. Make a routine of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Natural living is actually something we can all perform, without difficulty. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to soy bean hamburger steaks recipe. You can have soy bean hamburger steaks using 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Soy Bean Hamburger Steaks:

  1. Take of Cooked soy beans.
  2. Get of Onion.
  3. You need of cm Carrot.
  4. Take of Shiso leaves.
  5. Get of Katakuriko.
  6. Take of Soy sauce.
  7. Take of 3 cm knob Grated ginger.
  8. Get of Ground sesame seeds.
  9. Use of Sugar.
  10. Get of Salt and pepper.
  11. Prepare of Nutmeg.
  12. Use of Japanese dashi stock powder.
  13. Take of Japanese-style mushroom sauce.
  14. Get of Mushrooms of your choice.
  15. Use of Dashi stock.
  16. Prepare of Soy sauce.
  17. Get of Mirin.
  18. Get of Sugar.
  19. Use of Katakuriko dissolved in water.
  20. Get of Green onions or scallions.

Steps to make Soy Bean Hamburger Steaks:

  1. Crush the cooked soy beans with your pestle & mortar or in a food processor..
  2. Chop the onion and carrot finely and microwave for two minutes. Julienne the shiso leaves..
  3. Put all the ingredients except the sauce ingredients into a bowl and mix together..
  4. Shape the mixture into small balls and fry in a frying pan with oil until crispy and golden on both sides..
  5. In the same frying pan stir-fry the mushroom quickly and add the dashi stock, soy sauce, sugar and mirin..
  6. Check the taste and if it is alright, add the katakuriko dissolved in water to thicken the sauce. Sprinkle with chopped green onion and pour over the burgers..

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