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Before you jump to Dark Chocolate Coconut No Bake Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.
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The ingredients needed to prepare Dark Chocolate Coconut No Bake Cookies:
- Use 3 cup of Steel Cut Oats.
- Use 1/2 cup of - natural peanut butter with non-hydrogenated oil. (creamy or crunchy).
- Prepare 1/2 cup of - dark chocolate chips.
- Take 1/2 cup of - milk, or milk substitute like almond or soy.
- Provide 3/4 stick of - butter.
- Take 2 tbsp of - coconut oil (may also be used as a substitute for butter).
- Take 1 tsp of - real vanilla extract.
- Get 1 dash of - a healthy extra like ground flax, chai seeds, seeds or brewers yeast..
Instructions to make Dark Chocolate Coconut No Bake Cookies:
- Mix your dark chocolate chips, milk, butter, and coconut oil in a stovetop pan and bring to boil..
- Then mix in the rest of your ingredients. Move temp to low..
- Use a a spoon to quickly scoop batter onto waxed paper. Makes about 20 cookies..
- Allows 15 to 20 minutes to harden before serving. Store leftovers in refrigerator..
These chewy chocolate cookies are crazy popular, and for very good reason! When I was growing up, we always made a batch or two for Christmas, along with For vegan chocolate no bake cookies, I've included the option to use coconut oil instead of butter. Dark Chocolate No-Bake Cookies Gluten-Free, Vegan & Non-Dairy too! Kim Lange. A decadent, truly satisfying dark chocolate no-bake cookie For vegan, use vegan ingredients like chocolate chips like Lily's or Enjoy Life. Keyword chocolate, cookies, dark chocolate, gluten free, no bake.
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