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Before you jump to NIKUJAGA (Meat and Potato Stew) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going more green.
You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that tough. It's concerning being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to nikujaga (meat and potato stew) recipe. To cook nikujaga (meat and potato stew) you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook NIKUJAGA (Meat and Potato Stew):
- You need of g(5.3oz-) Sliced Beef.
- Get of Potato.
- Get of Carrot.
- Prepare of Onion.
- You need of Green beans.
- Prepare of g(5.3oz) SHIRATAKI (konjac noodles).
- Get of Salad Oil.
- Use of (about 13 and 1/3oz) Water.
- Get of KONBU.
- You need of KATUOBUSHI Bonito Flakes.
- You need of Soy sauce.
- Use of Sugar.
- Prepare of mirin.
Instructions to make NIKUJAGA (Meat and Potato Stew):
- First of all. To prepare the SHIRATAKI, Rinse and drain well. and Boil for 3 minutes, drain and cut into easy to eat length. set aside..
- To make the DASHI soup stock, Put Water and KONBU in a Pot, and Boil it. Remove from the heat. Add KATSUOBUSHI Bonito Flakes. Strain the DASHI soup stock through a Strainer..
- Cut Potato into 4-6 pieces and soak in water. Cut carrots in rolling edges. Cut Onion into 1 cm slices. Cut Green beans into 5cm. and Cut Beef into about 5cm..
- In a Large Pot, Stir-fry the beef with salad oil until no longer red. Add Potato, Carrot, Onion and Stir-fry until translucent at the potato edges..
- Add the DASHI soup stock. Bring to a boil over low-medium heat. Skim off any foamy scum. Add Soy sauce, Sugar, MIRIN. Simmer for about 15 minutes until vegetables are tender..
- Add SHIRATAKI and Green beans. Simmer for about 5 minutes..
- Now, It's ready to be served!! Note: NIKUJAGA tastes better the next day too..
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