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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to healthy tomato soup recipe. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Healthy Tomato soup:
- Prepare 5 cups of tomatoes chopped.
- Provide 1/4 cup of moong dal (yellow dal).
- Provide 1/2 cup of onions chopped finely.
- Get 1/2 cup of warm milk.
- Use 1 tsp of butter.
- Prepare 1 tsp of sugar (optional).
- Take to taste of Salt.
- You need to taste of Black pepper powder.
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside.
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree..
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve.
Add half an onion that's been cut into large wedges and a large can of tomatoes. Instructions In a Dutch oven or soup pot, warm the olive oil over medium heat until shimmering. Vitamin C is required to maintain healthy tendons and ligaments. Tomato soup benefits weight loss, when prepared with olive oil. Add the stock to the veg pan with tinned and fresh whole tomatoes, including the green stalks that may still be attached to some of them (these give an amazing flavour - trust me!).
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