Recipe of Tortitas de Quinoa Any-night-of-the-week

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Before you jump to Tortitas de Quinoa recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.

Start with changing the light bulbs. Naturally you shouldn't confine this to merely the kitchen area. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is definitely something we can all do, without difficulty. It's related to being practical, most of the time.

We hope you got benefit from reading it, now let's go back to tortitas de quinoa recipe. To cook tortitas de quinoa you need 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Tortitas de Quinoa:

1. Use 2 cup of quinoa.
2. You need 1 cup of soybean granules.
3. Provide 1 cup of oats.
4. Take 4 tablespoon of Corn Floor.
5. Take 2 tablespoon of yogurt.
6. Provide 1/2 cup of sweet corn.
7. You need 1/4 cup of carrot grated.
8. Prepare 1/4 cup of onion finely chopped.
9. Provide 1/4 cup of capsicum finely chopped.
10. Use to taste of Salt.
11. Use 1 teaspoon of pepper powder.
12. Use as needed of oil for shallow frying.
13. You need of To make ahi sauce.
14. Get 1 cup of cabbage.
15. Provide 1/2 of onion.
16. Prepare 1/2 cup of coriander.
17. Take 1/2 tsp of pepper powder.
18. Take to taste of Salt.
19. Provide 2 of jalapeno.
20. Get 2 tablespoon of mayonnaise.

Instructions to make Tortitas de Quinoa:

1. Soak the quinoa into water for about half an hour. Then add salt to it and boil it..
2. Wash the soya granules thoroughly in water. Grind the oats to make powder..
3. Mix quinoa, oats powder, soy granules, corn flour, yogurt, salt, pepper powder, finely chopped capsicum and carrots..
4. Give it a Shape of the tikki. Shallow Fry it using little oil..
5. To make ahi sauce, in a, mixture jar add the cabbage, onion, coriander, pepper and salt to taste. Grind it into a paste. Grind it again by adding mayonnaise. Serve the Tortitas with ahai sauce..

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