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Before you jump to Fritos® Chicken Strips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to fritos® chicken strips recipe. You can cook fritos® chicken strips using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fritos® Chicken Strips:
- Prepare 8 of Chicken Strips.
- You need 1/2 bag of Fritos®.
- Prepare 3/4 cups of All Purpose Flour.
- Get 1 Tbsp of Salt.
- Get 1 Tbsp of Ground Pepper.
- Take 3 Tbsp of Milk.
- You need 1 cup of Mayonaise.
- Provide 1 cup of Milk.
- Provide 4 of plates or other dish.
- Provide 1 of broiler pan (the pan with the holes in the bottom) or cookie sheet.
- Prepare 1 of oblong pan or cake pan.
Steps to make Fritos® Chicken Strips:
- Pre-heat oven to 375°F. Spray a broiler pan (the pan with the holes in the bottom) with cooking spray..
- On the first plate crunch about half the bag of Fritos® until small but not powdered. Next on the second plate mix together the mayonnaise & the 2-3 Tbsp milk until creamy. Then on the third plate mix the flour, salt & pepper. Finally on the fourth plate pour the cup of milk..
- Coat each chicken strip starting with the milk, then the flour, the mayonnaise mix, & then the crushed Fritos®. Placing on a broiler pan..
- Pour water into an oblong cooking pan & place on the lower rack of the oven(or bottom of oven if you don't have an element). Then place the chicken strips on the top or middle rack of the oven for 30 minutes. Serves 2-4 people..
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Dip each chicken finger first in the crumbs, then in the egg, then in the crumbs again. Lie on the prepared baking sheet. While the fingers are baking, combine the Ranch, barbecue sauce and salsa. Grab some of our best cooked chicken meals! From our tasty range of sides, extras and desserts.
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