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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tomato Soup:
- Prepare 2 of tomatoes.
- Provide 2 of chopped Onions.
- Take of Crushed Tumeric root.
- Use of Crushed Ginger.
- Get of Beet root.
- Use of Chilli flakes.
- Get to taste of Salt.
Instructions to make Tomato Soup:
- Cook your onions until translucent. Add the tomatoes, ginger, tumeric and beet root. Cook till the tomatoes are tender. Then add a cup of water and bring it to boil..
- Take the mixture of the heat and wait for it to cool a bit. Transfer the mix to a blender and blend it till smooth..
- Transfer the mix back to the pan and bring it to a boil, adding salt and chilli flakes as needed. At this stage you could also add a little butter to make it creamy..
Find recipes for creamy tomato soup, roasted tomato soup, and more! Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. Yes, you can add milk to tomato soup for a super-creamy spin. However because tomatoes are acidic, there's a chance that the milk can curdle. To avoid this, add a half teaspoon of baking soda to the soup.
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