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Before you jump to Easy & delicious Apple Crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to easy & delicious apple crumble recipe. You can cook easy & delicious apple crumble using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Easy & delicious Apple Crumble:
- Take 4 of apples, peeled and cored.
- Provide 6 tablespoons of sugar.
- Take 1/2 cup of flour.
- Prepare 1/2 cup of pecans, or almonds, finely chopped.
- You need 3 tablespoons of butter.
- Take 2 teaspoon of cinnamon.
Steps to make Easy & delicious Apple Crumble:
- Preheat oven to 190 C..
- Cut each apple into thin wedges..
- Place the apples wedges in a deep baking dish. Make sure that the dish is not too big so you will have more than one layer of apple wedges in the bottom of the dish..
- Sprinkle the apple wedges evenly with cinnamon and 2 tablespoons of sugar..
- To prepare the crumble dough, combine nuts, flour and 4 tablespoons of sugar in a bowl. Add in the butter and knead with your hands until the dough resembles breadcrumbs. Spread the crumble mixture all over the apples..
- Bake in the oven until the apples are tender and the topping mixture is golden (25 minutes)..
- Serve warm with vanilla ice cream on the side if desired..
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