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Before you jump to Brownie granola bar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to brownie granola bar recipe. To make brownie granola bar you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Brownie granola bar:
- Prepare of Oats.
- Use of almonds.
- Prepare of walnuts.
- Provide of dried fruit (any kind).
- Get of peanut butter.
- Get of cocoa powder.
- Take of coconut flakes.
- Use of honey.
- Take of vanilla extract.
Instructions to make Brownie granola bar:
- Brown the oats in a pan on medium heat for until golden occasionally stirring.
- Put walnuts, almonds, and dried fruit into a food processor until finely chopped.
- Melt peanut butter and honey in a bowl..
- In a bowl, combine all the ingredients(oats, nuts, cocoa powder, peanut butter, honey, and vanilla extract) making sure the oats are cooled off. Using your hands is the easiest..
- Get a 7×11 glass dish or cookie tray with parchment paper and press the mix into the paper to whatever thickness desired..
- Freeze for 20 minutes then cut pieces and place in a plastic bag and keep refrigerated..
Bonus - there's no dairy, butter, or any other animal products in our recipes! These banana granola bars dried fruit, quinoa, oats and chia seeds. They are above all my favorite granola bar yet because of all the fun ingredients like oats, quinoa, fruit, nuts, chia and hint of banana. These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee, from BBC Good Food. These healthy quinoa granola bars are a perfect on-the-go snack, made with a blend of almonds and coconut, and naturally sweetened with dates and honey.
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