Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) recipe here. We also have wide variety of recipes to try.
Before you jump to Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some improvements. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
A large amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Green living just isn't that difficult. It's about being functional, more often than not.
We hope you got benefit from reading it, now let's go back to phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) recipe. To cook phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) you only need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Get 1 of medium size cauliflower, cut into florets.
- Get 1/4 cup of rice, soaked for 30 minutes.
- You need 3 tbsp. of mustard oil.
- Use 2 of bay leaves.
- You need 1 " of cinnamon stick.
- Provide 2-3 of green cardamoms.
- Prepare 4-5 of cloves.
- Take 1 tsp. of cumin seeds.
- Take 1 of onion, chopped.
- Prepare 1 tsp. of ginger-garlic paste.
- You need 1 of tomato, chopped.
- Use 2 of green chilies, slit.
- Get to taste of salt.
- Prepare 1 tsp. of coriander leaves, chopped.
- Prepare 1/2 tsp. of turmeric powder.
- Provide 1 tsp. of cumin powder.
- Prepare 1 tsp. of garam masala powder.
- Prepare 1 tsp. of ghee.
Instructions to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds..
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates..
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well..
- Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked..
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati..
Muri Ghonto is one of the most popular and traditional Bengali recipes that is prepared using the head portion of fish and rice. I personally do not like fish but my husband is a true bong and simply can't live without it. It is only because of him that I cook fish at home and fortunately he loves them. Muri Ghonto is an amazing traditional Bengali recipe. This Indian fish recipe is famous in Bengal and one of their best delicacies.
If you find this Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) recipe useful please share it to your good friends or family, thank you and good luck.