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Before you jump to Kibbe -- Lebanese Hamburger Steaks recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to kibbe -- lebanese hamburger steaks recipe. You can cook kibbe -- lebanese hamburger steaks using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Kibbe -- Lebanese Hamburger Steaks:
- Prepare 450 grams of Ground beef or lamb.
- You need 120 ml of Cracked wheat.
- Use 1 tbsp of Onion.
- Get 1/2 tsp of Cinnamon.
- Take 1/2 tsp of Allspice.
- Use 1/4 tsp of Salt and pepper.
- Get 1 of Frying oil.
- You need 1 of Walnuts, pine nuts, or other nuts.
Steps to make Kibbe -- Lebanese Hamburger Steaks:
- Rinse the cracked wheat with water, then soak in the water for a bit..
- Chop up the onions in a food processor until it's almost like a paste..
- Put the ground meat the onions from Step 2, strained cracked wheat from Step 1, and the spices in a bowl and mix well as though making hamburger steak..
- Put a bit of the mixture from Step 3 on a plate and cook in the microwave to taste-test. Adjust the spices, salt, and pepper as needed..
- Shape the filling into small patties with wet hands. At this time, my mother-in-law usually stuffs the meat with nuts (such as walnuts)..
- Put a good amount of oil in a frying pan and heat over medium heat. Once warm, add some patties from Step 5 and pan-fry while turning over often..
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