Step-by-Step Guide to Make Quinoa & Yogurt Salad Homemade

Step-by-Step Guide to Make Quinoa & Yogurt Salad Homemade

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Quinoa & Yogurt Salad

Before you jump to Quinoa & Yogurt Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is definitely not true. Mainly if you ensure that the dishwasher is full prior to starting a cycle. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is something we can all perform, without difficulty. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to quinoa & yogurt salad recipe. To cook quinoa & yogurt salad you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Quinoa & Yogurt Salad:

  1. You need 1 cup of Quinoa.
  2. Take 1 large of Carrot.
  3. Prepare 1 large of Cucumber.
  4. Get 4 medium of Turnips.
  5. Take 1 large of Avocado.
  6. Use 1 cup of Sugar free plain yogurt.
  7. Prepare 1 dash of Salt.
  8. Prepare 1 dash of Black pepper.
  9. Prepare 1 tbsp of Olive oil.

Steps to make Quinoa & Yogurt Salad:

  1. Cook the quinoa according to package instructions.
  2. Chop the carrots, cucumber, turnips and avocado into very small squares.
  3. Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well.
  4. Season with salt, pepper and olive oil.

The growing popularity of quinoa among U. S. consumers has led to greater availability of different quinoa varieties in many supermarkets. Quinoa is a tall South American herb, Chenopodium quinoa in the goosefoot genus (Chenopodium), native to the high altitude of the Andes, and characterized by small green clustered flowers and small fruits with a single seed. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called "ancient You should rinse quinoa before cooking it to remove the outer coating, called saponin, which can leave a. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of.

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