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Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to cauliflower fried rice recipe. You can have cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower fried rice:
- Use 1 head of cauliflower.
- Take 1 tbsp of coconut oil.
- Use 4 slice of bacon.
- Take 200 grams of peeled and deveined prawns.
- Take 4 of eggs.
- Prepare 1 tbsp of fish sauce.
- Prepare 1 of onion, chopped.
- Provide 2 of garlic cloves.
- Get 1/2 of capsicum.
- Prepare 1/4 of ginger.
- Take 3 tbsp of tamari.
- Take pinch of himalayan salt.
- Take pinch of ground black pepper.
- Provide 3 tbsp of chopped parsley.
- Take bunch of bean sprouts.
- Get 1 of chilli long red to serve.
- Provide 1 of lime wedges to serve.
Instructions to make Cauliflower fried rice:
- Pulse cauliflower until it resembles rice.
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
- Serve with splash of fish sauce and chilli if desired.
Swap out cauliflower rice for white. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful.
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