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Before you jump to Hacked Crispy Rice / Fried Rice (Cauliflower) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
Changing light bulbs is definitely as good a spot get started on as any. This will certainly go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to get the habit of turning off the lights when there is nobody in a room. The kitchen lights especially will often be left on the entire day, just because the family tends to spend a lot of time there. Obviously this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.
As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Green living just isn't that tough. Mostly, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to hacked crispy rice / fried rice (cauliflower) recipe. To make hacked crispy rice / fried rice (cauliflower) you only need 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Hacked Crispy Rice / Fried Rice (Cauliflower):
- Prepare 16 oz of frozen cauliflower bagged.
- Provide 1/4 cup of nonfat Greek yogurt.
- You need of Salt.
Instructions to make Hacked Crispy Rice / Fried Rice (Cauliflower):
- Microwave the cauliflower for about six minutes.
- Pulse in food processor until riced..
- Using some paper towels get some of the water out of the rice..
- Using about half of the rice, and half of the yogurt... Mix together in bowl.. And prep a pan on the stove at med high heat..
- Take the yogurt / rice mix and squish into the bottom of the hot pan with a wooden spoon or the like. It'll sizzle etc.. Depending on your kitchen skills, you can let it brown for about four minutes, then start scraping and mixing the cauliflower. It may require some arm work out, you can stir fry the rice and not let it settle as well..
- Eventually it'll all get slightly browned, remove from heat, scrape pan and enjoy. It'll take about 10 minutes or less, don't let it just sit though, unless your seriously going for the burnt crispy on the bottom..
- Repeat with the second 8oz of rice and yogurt. More Yogurt may be required, I kinda eyeballed the amount I needed..
It tastes and looks close to the real thing with a fraction of carbohydrates. I recently made cauliflower rice and it was.disappointing. I know it's not going to taste the same as rice I like to make fresh cauliflower rice by grating a head of cauliflower using the biggest shred on a box grater. Literally just look up a recipe for fried rice and just sub out the rice for cauliflower rice. This Low Carb, Grain Free Fried Rice is so legit in taste and texture!
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