Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cauliflower jollof rice recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower jollof rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to cauliflower jollof rice recipe. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Cauliflower jollof rice:
- Provide 1 head of cauliflower.
- You need of Green pea.
- Use of Diced carrots.
- Prepare of Blended tomatoes pepper and onions.
- Provide of Dry fish (optional).
- Prepare of Adobo.
- Get of Salt.
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander.
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice.
- Add the carrot cover to steam serve warm..
My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them in my air fryer or oven! Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation. I specifically prepare the Nigerian party jollof rice which I still feel is one of.
If you find this Cauliflower jollof rice recipe useful please share it to your close friends or family, thank you and good luck.