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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to honey fried pork and oven baked turnips with feta recipe. You can cook honey fried pork and oven baked turnips with feta using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Honey fried pork and oven baked turnips with feta:
- You need 5 of turnips.
- You need 1/2 of pork chop.
- Get 4 tbsp of feta cheese.
- Prepare 1 tbsp of creme fraiche.
- Use 1 clove of garlic.
- Prepare 2 tbsp of walnuts.
- Use 2 tbsp of honey.
Instructions to make Honey fried pork and oven baked turnips with feta:
- Preheat oven to 175°.
- Cook turnips for 10 min..
- chop walnuts while turnips cook. also chop the pork chop and place in the frying pan with honey and butter..
- When the turnips are thouroghly cooked, chop them in slices and place them on a oven pan. top with feta cheese, walnuts and honey. let them bake in the oven until the cheese has melted..
- when the pork has got color on both sides, add creme fraiche and garlic..
- Pour out the sauce from the frying pan in another bowl and place the pork and feta cheese in foil and put it in the oven for 10 min..
- Take it out of the oven and put it all on the plate! Enjoy!.
One pan, almost no cleanup and the whole family will love them. Skinny Oven Fried Pork Chops Mommy's Home Cooking. Shake and Bake Pork Chops with homemade shake and bake mix baked on a sheet pan. A perfect homemade natural copycat with dinner done in This is a fried pork chop. And it's just about one of the best things I've had in a long time.
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