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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your house should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to mashed potato pie. shepherd's, cottage, other...you choose! recipe. You can cook mashed potato pie. shepherd's, cottage, other...you choose! using 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Mashed Potato Pie. Shepherd's, Cottage, other...you choose!:
- Get of Base.
- Prepare 2 tbsp of extra light olive oil.
- Take 1 1/2 lb of extra lean ground beef, lamb, turkey, or veggie base (Mince)..
- Take 2 clove of garlic, crushed.
- Get 1 tsp of hamburger seasoning or other dry seasoning (optional).
- Use 1/4 tsp of thyme*.
- You need 1/2 tsp of basil*.
- Provide 1/2 tsp of oregano*.
- Prepare 3 tbsp of Pickapeppa sauce (optional for spicy flavour, but the secret ingredient!) can use Worcestershire as a substitute.
- Provide 1/4 cup of Prepared Bisto (gravy) more or less to preferred.
- Use 1/4 of finely chopped onion (optional).
- Prepare of Topping.
- Use 3 of large baking potatoes.
- Prepare 1/3 cup of milk.
- Take 2 tbsp of butter.
- Use 1/4 cup of shredded cheese (taco, sharp or aged cheddar, or other preference).
Instructions to make Mashed Potato Pie. Shepherd's, Cottage, other...you choose!:
- *Substitute herbs for an italian blend if desired. Adjust all ingredients to taste..
- Heat oven to 400°F.
- Peel and cut potatoes into large 1-2", evenly sized chunks. Place in a pot with cold water to cover, bring to a boil, add a bit of salt if desired. Reduce heat to med/ med-high and do not cover..
- Heat skillet, then add olive oil. Once oil is heated and not yet smoking, add crushed garlic (and onion) saute briefly, then add mince..
- Before mince browns, add hamburger seasoning, basil, oregano, thyme, and Pickapeppa..
- Remove excess pan drippings. Prepare Bisto gravy with pan drippings (or water) and add to mince, stir well. Turn off heat..
- Check if potatoes are cooked by piercing with a fork. If they slide off easily they are done. Turn off heat. Drain water from potatoes. Place potatoes in the pot back on the burner with the pot lid cracked, for about 5 minutes. This dries out the potatoes so they are fluffy..
- Mash potatoes with a potato masher. Add milk and butter. Use a wisk and beat into a creamy consistency..
- Transfer mince to a casserole dish. (Optional step: add a layer of corn on top of the mince for a triple decker pie!!).
- Top with mashed potatoes. Sprinkle with shredded cheese. Bake 10-20 min to melt cheese, finish off on broil to brown cheese if desired..
- Serve with warmed canned corn or other veggies on the side..
Try this easy cottage pie, a beef pie with mashed potato topping. If you use lamb instead of beef you can call it a shepherd's pie. This easy casserole is made with leftover roast beef and mashed potatoes. If you don't have leftover mashed potatoes, make your favorite mashed potatoes using. We enforce reddiquete as a rule here.
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