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Before you jump to Kohlrabi and turnips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to kohlrabi and turnips recipe. You can have kohlrabi and turnips using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Kohlrabi and turnips:
- Use 1 large of Kohlrabi.
- Take 3 large of turnips.
- Get 1/4 cup of olive oil, extra virgin.
- Prepare 1 tsp of salt.
- You need 1 tsp of granulated garlic powder.
- Prepare 1 tsp of Hungarian paprika.
- Use 1 pinch of salt.
- Take 1/4 tsp of ground black pepper.
- Prepare 1 tsp of Herbs de Provence.
Steps to make Kohlrabi and turnips:
- Preheat oven 400° Fahrenheit.
- Peel, wash and cube the Kohlrabi and turnips.
- Place in a bag add oil and shake to coat then put Kohlrabi Take the stems add to cubes and turnips in an oven safe dish.
- Add salt, Herbs de Provence, pepper, paprika, and garlic roast for 30 minutes.
- Take leaves of the kohlrabi chop up amd sauté in pan add a pinch of salt then add to roasted kohlrabi and turnips.
- Serve hope you enjoy, if you want softer vegetables cover while its cooking.
Kohlrabi, also known as knol-khol or German Turnip, is a stout, round, tuberous vegetable in the Brassica family, the large family which also includes cabbage, broccoli. Kohlrabi (from the German for cabbage turnip; Brassica oleracea Gongylodes Group), also called German turnip, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is another cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens. Kohlrabi has a similar (although slightly softer) texture, and a flavor that's not quite as sharp as turnips. Use kohlrabi in place of turnips for roasting, adding to both creamy and chunky soups.
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