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Before you jump to Bang Bang Cauliflower & Rice Bowls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
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As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that tough. It's about being functional, more often than not.
We hope you got benefit from reading it, now let's go back to bang bang cauliflower & rice bowls recipe. To cook bang bang cauliflower & rice bowls you need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Bang Bang Cauliflower & Rice Bowls:
- Provide 1 cup of Rice.
- Provide of Pak Choi.
- Get 1 of Pepper.
- Prepare Half of a Broccoli.
- You need 1 of Courgette.
- Take 2 of Carrots.
- Get Half of a Cauliflower.
- Get 4 Cloves of Garlic.
- Provide of Ginger.
- Get of Corriander.
- Get 1/4 of Cucumber.
- Get 4 of Radishes.
- Provide 4 of Eggs.
- Get of Flour.
- You need of Breadcrumbs.
- Use of Salt & Pepper.
- Prepare of Soy Sauce.
- Get of Chinese 5 Spice.
- Use of Mayonnaise & Hot Sauce (or sriracha mayo).
Instructions to make Bang Bang Cauliflower & Rice Bowls:
- Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins.
- Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like..
- If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice..
- After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo..
I have recently become completely obsessed with bang bang. This bang bang cauliflower is a twist on the classic bang bang shrimp and is so super delicious! my favorite way to eat it is served as tacos with a crunchy cabbage slaw. Last month we ate at Wagamama's which is a restaurant chain, which serves Asian food based on. This Bang Bang Cauliflower Recipe features crispy baked cauliflower florets with the most delicious bang bang sauce. These are great as appetizer, snack or made into bang bang cauliflower tacos.
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