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Before you jump to Turnip Greens Salad with Toasted Sunflower Seeds recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
Let us begin with something not that hard, changing the light bulbs. This will go outside of the kitchen, nonetheless that is okay. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a place. In the kitchen is where you'll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. And it's not restricted to the kitchen, it takes place in other parts of the house at the same time. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.
From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. Typically, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let's go back to turnip greens salad with toasted sunflower seeds recipe. You can have turnip greens salad with toasted sunflower seeds using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turnip Greens Salad with Toasted Sunflower Seeds:
- Use 1 of large bunch turnip greens, spinach komatsuna or other asian greens.
- Provide 6-7 Tbsp (60 g) of unsalted, shelled sunflower seeds.
- Use 1/4 tsp of salt + more if needed.
- Prepare 1 tsp of sugar.
- Get 1-1 1/2 tsp of soy sauce.
- Take of **Optional**.
- Prepare 1 tsp of yuzu or lemon zest.
Instructions to make Turnip Greens Salad with Toasted Sunflower Seeds:
- Wash the turnip greens well to remove any dirt. Cut in half so you have the thicker stem and the leaf separated. Bring a big pot of water to a boil and blanch the stems for 1-2 minutes and the leaves for 30 sec. - 1 minute until bright green and just a little tender. Remove from boiling water and dunk in cold water right away to stop the cooking..
- Squeeze out the water from the cooled down greens. Cut into 1 or 2 cm pieces. Put in a large bowl and sprinkle with 1/4 tsp to 1/2 tsp salt (you want it just a little bit salt flavor because you'll add soy sauce later)..
- Next toast the sunflower seeds! In a dry frying pan with no oil, toast the seeds over medium low until they start to crackle a little and get some color. Be careful not to burn - they can toast quickly!.
- With a mortar & pestle (suribachi) or food processor, crush the seeds into small pieces, but don't make them all into a powder..
- Put the sunflower seeds into the bowl with the greens and toss to mix. Add 1 tsp sugar and 1 tsp soy sauce. Toss and taste. Add a little more soy sauce (or salt) if needed..
- If you have a yuzu or lemon, you can try adding some of the zest into the greens too!.
Prepare both the tasty roots and the savory green tops. Open submenu (Flower Seeds) Flower Seeds. Sunflower microgreens are easy and fast to grow. They make an excellent salad on their own, or just used as a garnish, sprinkled over a more conventional salad. General Microgreens are baby salad greens, a little bit like sprouts, but grown in soil.
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