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Before you jump to Shepard's Pie (Comfort food done light) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.
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We hope you got insight from reading it, now let's go back to shepard's pie (comfort food done light) recipe. To cook shepard's pie (comfort food done light) you only need 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Shepard's Pie (Comfort food done light):
- Take of red potatoes, pealed and chopped.
- Use of onion chopped.
- You need of chopped carrots.
- Get of ground turkey.
- Prepare of unsalted butter.
- Take of flour.
- Take of low sodium beef broth.
- Get of Worcestershire sauce.
- Prepare of gravy master.
- Take of Paprika.
- Prepare of Parsley.
- Use of sour cream.
- Get of chicken broth.
- Prepare of egg yolk.
- Get of peas.
Instructions to make Shepard's Pie (Comfort food done light):
- Boil potatoes.
- While potatoes are boiling, sautée onion carrot. Slide to one side of skillet and add turkey. Season with salt and pepper. Cook until meat is browned and onions are soft..
- Mash boiled potatoes. Add sour cream, chicken or vegetable broth, egg yolk, salt and pepper. Whip with an electric mixer. Set aside..
- In a small pan melt butter and whisk in flour. Add beef broth, Worcestershire sauce, gravy master and continue to whisk. Let gravy come to a slow boil. Consistency should be smooth and coat spoon when done. (I usually make extra gravy and serve on the side as well) Add salt and pepper if necessary. (usually isn't).
- Add gravy to the meat and vegetables. Add 1/2 cup of frozen peas. Mix ingredients and pour into a pie dish coated with cooking spray..
- Top mixture with the mashed potatoes. Allow potatoes to fluff up. Do not press down.. So almost small peaks form. Sprinkle paprika (optional).
- Broil on high on the lower rack in oven until masked potatoes stiffen and peaks brown LIGHTLY..
- Sprinkle with parsley before serving..
- Serve with a bitter green. (Lemon parmesean kale pictured above).
- Makes about 6 servings. (More if you are serving little people.) My kids always ask for seconds though!.
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The difference between Shepherd's Pie and Cottage Pie is the meat. Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce. Also added some cayenne to the potato's. Best Shepard's pie I've ever had!
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