Recipe of Ugali, cabbage and wet fry beef Homemade

Recipe of Ugali, cabbage and wet fry beef Homemade

Collection of daily cooking recipes easily and neatly. Enjoy and share your cooking experience from Cookpad us. Cooking is even more fun!

close

Hello everybody, welcome to our recipe page, if you're looking for Ugali, cabbage and wet fry beef recipe, look no further! We provide you only the best Ugali, cabbage and wet fry beef recipe here. We also have wide variety of recipes to try.

Ugali, cabbage and wet fry beef

Before you jump to Ugali, cabbage and wet fry beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to ugali, cabbage and wet fry beef recipe. To make ugali, cabbage and wet fry beef you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Ugali, cabbage and wet fry beef:

  1. Provide 1/4 of cabbage.
  2. Use 1/2 kg of beef.
  3. Get of Maize flour.
  4. Prepare 4 of tomatoes.
  5. Get 2 of onions.
  6. Use of Salt.
  7. Prepare of Spices.
  8. Provide 2 tbsp of Tomatoe paste.

Steps to make Ugali, cabbage and wet fry beef:

  1. Boil beef until water evaporates, add in oil and chopped onions and fry for 2min, add spices and tomatoes until fried then add 1 cup of water let it boil until it almost evaporates then add tomatoe paste and stir to a thick paste for 2 min and set aside..
  2. In a sufuria put oil let it heat, add onionsand salt fry until translucent, and tomatoes fry, add spices, tomato paste and stir abit, add in cabbage and stir until well combined. Add half a cup of milk cream and let it cook for around 3 min and set aside..
  3. Boil 2 cups water in a sufuria and when ready add flour and keep stirring to form a thick firm paste to form ugali..
  4. Serve while hot..

No fancy ingredients that food network opened our eyes to. Home Octoberpicks Beef wet-fry and ugali. Even my one year-old will eat cabbage when I make it this way! I love this beef and cabbage stir fry recipe because it comes together quickly and easily and TIP: Let the children help prepare this stir fry by letting them cut the vegetables. Cut meat into small pieces, wash clean and put it to boil in little water until tender.

If you find this Ugali, cabbage and wet fry beef recipe helpful please share it to your friends or family, thank you and good luck.