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Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going more green.
While it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. Especially if you make sure the dishwasher is full prior to starting a cycle. Don't dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all perform, without difficulty. It's related to being practical, most of the time.
We hope you got insight from reading it, now let's go back to smoothie pancakes recipe. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Smoothie Pancakes:
- Prepare 1 cup of oats or oat flour.
- Use 1 1/2 tsp of baking powder.
- You need 1 of small banana.
- Use 1 handful of spinach.
- Get 1 of date (optional).
- Take 1 tbsp of peanut butter or almond butter (optional).
- Take 1 tsp of apple cider vinegar (vegan) or 1 egg.
- Provide of Approximately 1/3 cup milk.
Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
- Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.
I first learned about this recipe from my fellow Weight Watchers leader Christine. When Christine shared this recipe with us, I thought it was too good to be true! Pour smoothie into the dry mix and stir to combine, using a whisk to separate lumps. Crack the egg into the mix, add the chia seeds, and stir well. Try this Banana Smoothie Pancakes recipe to add a twist to your breakfast.
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