How to Make Cauliflower Rice & Curried Chickpeas Homemade

How to Make Cauliflower Rice & Curried Chickpeas Homemade

Collection of daily cooking recipes easily and neatly. Enjoy and share your cooking experience from Cookpad us. Cooking is even more fun!

close

Hello everybody, welcome to my recipe page, if you're looking for Cauliflower Rice & Curried Chickpeas recipe, look no further! We provide you only the best Cauliflower Rice & Curried Chickpeas recipe here. We also have wide variety of recipes to try.

Cauliflower Rice & Curried Chickpeas

Before you jump to Cauliflower Rice & Curried Chickpeas recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Although it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, but that is definitely not true. Mainly if you make sure the dishwasher is full previous to starting a cycle. Don't dry the dishes with heat, use the cool dry or air dry features to increase the money you save.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is pretty easy to live green, after all. It's about being sensible, usually.

We hope you got insight from reading it, now let's go back to cauliflower rice & curried chickpeas recipe. To cook cauliflower rice & curried chickpeas you need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Cauliflower Rice & Curried Chickpeas:

  1. Provide 1 of small cauliflower.
  2. Prepare 2 tbsp of olive oil.
  3. Take Pinch of salt.
  4. Prepare Pinch of pepper.
  5. Prepare 3 tbsp of water.
  6. Provide Pinch of dried parsley.
  7. Use Pinch of Cummins (optional).
  8. Take 2 tbsp of grated parmesan cheese (optional).
  9. Take of For chick pea***.
  10. You need 1 tbsp of curry.
  11. Use 1 can of chick pea (do not drain).
  12. Take 1/4 cup of chopped onion.
  13. Get 1/4 cup of chopped bell pepper.
  14. Get 2 tbsp of olive oil.
  15. Prepare Pinch of salt.
  16. You need Pinch of pepper.
  17. You need of Your fav. Chicken seasoning (optional).

Instructions to make Cauliflower Rice & Curried Chickpeas:

  1. Separate cauliflower from stem and put in a blender and blend until it looks like rice.
  2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through..
  3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!.

You can always find a use for cauliflower rice. If you don't have access to a Trader Joe's, you can easily "rice" the cauliflower yourself using a food processor. How To Make Cauliflower Rice - The complete guide for how to make cauliflower rice! Includes methods for making and cooking cauliflower rice. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice.

If you find this Cauliflower Rice & Curried Chickpeas recipe valuable please share it to your good friends or family, thank you and good luck.