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Before you jump to Cabbage and Carrots Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with wholesome foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to cabbage and carrots stir fry recipe. To cook cabbage and carrots stir fry you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage and Carrots Stir Fry:
- You need 2 of carrots, peeled and slice thinly.
- You need 1/4 of a cabbage, slicr thinly.
- Get 2 of garlics, slice thinly.
- Prepare 2 of eggs.
- Get 1 of green onion, slice thinly too.
- You need as needed of Water.
- You need of Some oil.
- You need of Salt.
- Use of Pepper.
- You need of Chicken powder.
Instructions to make Cabbage and Carrots Stir Fry:
- Put the oil in a pan. Add in the garlics and stir until fragrant..
- Then add the eggs. Scramble it and mix it with the garlics..
- Add the water. Let everything simmer..
- Then add the carrots. Let them soften a bit..
- Add the cabbage and green onion. Stir to mix..
- Add the seasonings. Let them blend and then taste test..
- Serve..
The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself. Using cole slaw mix with carrots and purple cabbage gave the recipe some additional color which was nice. Stir-Fry Cabbage salad is a healthy mix of cabbage, carrots, beans and bell pepper, garnish with coconut. This color full crunchy salad is low in calories and very satisfying. Stir-fry three to four minutes, until the vegetables are crisp but not overcooked.
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