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Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going a lot more green.
A massive amount of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old models that are more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. It's concerning being functional, most of the time.
We hope you got insight from reading it, now let's go back to gluten free/vegan sweet potato pancakes recipe. You can have gluten free/vegan sweet potato pancakes using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten free/Vegan Sweet Potato Pancakes:
- Use 1/3 cup of almond milk.
- Prepare 2 tsp of lemon juice.
- Use 2 tbsp of egg replacer (I use 11/2tbl water and 1/2tbl ground flax).
- Use 1/4 cup of water.
- Prepare 1/2 tsp of olive or coconut oil.
- Use 1 tbsp of agave nectar (maple syrup if not vegan).
- Use 1/2 cup of sweet potatoes- mashed or pureed.
- Get 1 tsp of baking powder.
- Take 1/2 tsp of nutritional yeast or baking soda.
- Take 1/2 tsp of cinnamon.
- Use 1 cup of gluten free flour.
- Take 1/2 cup of gluten free oats.
- You need of Brands used.
- You need 1 of "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour.
- Provide 1 of "Bob's red mill old fashioned rolled oats".
Instructions to make Gluten free/Vegan Sweet Potato Pancakes:
- In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften.
- if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture..
- Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture..
- In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon..
- Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown.
- Top with desired dressing! syrup, pecans, etc..
Made from oat flour and sweet potato purée, this yummy breakfast is not only gluten-free and free from refined. Drain the water and place the sweet potatoes back in the pot. Use an immersion blender or potato masher to purée the sweet potatoes. Instead of regular flour, we're using tapioca starch to make these Healthy gluten free paleo sweet potato pancakes. It adds this AMAZING light and FLUFFY quality that combats that heavy sweet potato.
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