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Before you jump to Cabbage and Lentil Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to cabbage and lentil stir fry recipe. To make cabbage and lentil stir fry you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cabbage and Lentil Stir Fry:
- Take 1/2 cup of Split pigeon pea.
- Take 2 cups of Cabbage (shredded).
- Prepare 1/2 cup of Tamarind pulp.
- Use 1 tsp of Turmeric.
- Use 1/2 tsp of Cumin powder.
- You need 1 tsp of Mustard /vegetable oil.
- Get 1 pinch of Asafetida.
- Provide 2 tsp of Mustard seeds.
- Prepare 1 tsp of Salt.
Steps to make Cabbage and Lentil Stir Fry:
- Pressure cook the dal up to 2 whistles..
- Meanwhile, heat oil in a pan, add mustard seeds and let them crackle. Now add rest of the spices. Add cabbage and stir fry..
- Once cooked mix in the cooked dal and add tamarind pulp in it..
- Garnish with green coriander and serve hot..
Remove the wok from the flame and transfer the hot cabbage to a serving dish. Garnish with the chopped cilantro (or parsley) and serve with bread or plain rice. The Best Lentil Stir Fry Recipes on Yummly Heat the oil in a wok or large frying pan. Season with a little sea salt and serve.
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