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Sushi Rice

Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sushi rice recipe. You can cook sushi rice using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sushi Rice:

Take 1 cup of japanese rice.
Use For of seasoning-.
Prepare 30 ml of rice vinegar.
Use 1 tbsp of sugar.
Take 1/4 tsp of salt (double the quantity if using sea salt).

Instructions to make Sushi Rice:

This recipe and quantity is for cooking with rice cooker. So when I say 1 cup it is a rice cooker cup (180 ml size)..
Wash the rice gently 3-4 times, until water runs clear. Let the rice soak in freshwater for 30 mins.Transfer the rice into a sieve and drain completely..
Put the rice in rice cooker bowl and add water. If your cooker bowl has "sushi" option add water till 1 cup line. otherwise add 180ml water. Place bowl in and start cooking..
To make sushi vinegar, combine all ingredients in a small saucepan and bring it to a boil over medium-high heat. Whisk until the sugar is completely dissolved. Keep this aside. You can make a big batch of sushi vinegar and store it in a glass bottle..
Once the rice is cooked, moisten a large bowl with water so the rice will not stick and transfer the cooked rice into it. Spread out evenly so the rice will cool faster. While it’s hot, pour sushi vinegar over the rice..
With a rice paddle or flat spoon, slice the rice at a 45 degree to separate the rice grains instead of mixing, let it cool down a little. Then gently flip the rice in between slices. Keep the rice covered with a damp towel (or paper towel) until ready to use..

If you have ever made sushi at home you know the rice is the tricky part. Not that it is difficult, just takes the right amount of water, the right Also, ignoring the instructions on the sushi rice package. The word sushi literally translates to 'sour flavor'. Rice - Not all rice is created equal. Look for short-grain white Japanese rice or medium-grain California rice.

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