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Before you jump to Blueberry banana pancakes - vegan recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active involvement. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. Typically, all it requires is a little bit of common sense.
We hope you got insight from reading it, now let's go back to blueberry banana pancakes - vegan recipe. To cook blueberry banana pancakes - vegan you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Blueberry banana pancakes - vegan:
- Use of Coconut oil.
- Provide 2 of ripe bananas.
- Provide 2 cups of rolled oats - gluten-free ones if needed.
- Take 1 cup of unsweetened soy milk - or other plant milk.
- You need 3 tbsp of maple syrup.
- Use 1 tsp of vanilla essence.
- Provide 1 tsp of baking powder.
- Provide 1/2 tsp of salt.
- Prepare of Blueberries - fresh or frozen; i use a large handful in the mix and then extra as a topping.
Instructions to make Blueberry banana pancakes - vegan:
- Put everything except the blueberries in a blender - the mix doesn’t have to be completely smooth. You can also mix it by hand in a big bowl, making sure the bananas are mashed up..
- Preheat your pan on a medium heat so it’s ready for the first pancake!.
- Pour the mix into a big bowl (if you’ve used a blender). Gently fold in the blueberries..
- Add a little coconut oil to the pan..
- Add a dollop of pancake mix to the pan. A heaped tablespoon is a good measure - or use an ice cream scoop if you want all the pancakes the same size..
- Cook for about 4 mins - the edges will start to go golden. Then flip and cook for another 3-4 mins. A lot depends on the pan and the amount of mix..
- When one pancake is done, keep it warm in an ovenproof dish in a low temperature oven. Repeat the process til all the batter is used up..
- Add your toppings and enjoy 😋.
In a separate medium sized bowl, mix together the dry ingredients. Pour the banana/milk mixture into the dry ingredients and stir until just combined. Mix flour, sugar, baking powder and salt in a large bowl. Add eggs, milk, melted butter, mashed bananas, cinnamon and vanilla. Stir until well blended and smooth.
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