Recipe of Simply stir fry vegetables Any-night-of-the-week

Recipe of Simply stir fry vegetables Any-night-of-the-week

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Simply stir fry vegetables

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Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to simply stir fry vegetables recipe. You can cook simply stir fry vegetables using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Simply stir fry vegetables:

  1. Prepare of butter or oil.
  2. Prepare of minced garlic.
  3. Take of onion, chopped.
  4. Get of shrimp.
  5. Get of carrot.
  6. Use of bean sprout.
  7. Use of broccoli.
  8. Take of chinese pechay.
  9. Use of ground black pepper.
  10. Prepare of salt.
  11. Provide of oyster sauce.
  12. Use of liquid seasoning(optional).
  13. Get of tofu (deep fried) (optional).
  14. You need of sesame oil.

Steps to make Simply stir fry vegetables:

  1. Saute' garlic , onion, shrimp. Sprinkle with salt and pepper..
  2. Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay..
  3. Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice..

Stock cube has a lot of flavour and it really makes. Stir-fry the vegetables with the sauteed garlic for a minute, then add a little water to cook the stems until they turn soft. Once the stem becomes soft (you can pick one a tray), add the leaves and continue cooking until the leaves wilt. They might be some common ingredients, but they give all the flavour we need, so not to be omitted. Add the ketchup, honey and vinegar and mix well.

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