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Before you jump to Red beans n rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is nutritious. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to red beans n rice recipe. To make red beans n rice you need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Red beans n rice:
- Prepare of Ingredients.
- Take 1 1/2 cup of red beans.
- Provide 1/2 lb of smoked sausage, sliced into pieces.
- Get 2 tsp of garlic powder or minced garlic.
- Take 1/2 tsp of thyme.
- Take 1/2 tsp of basil.
- Prepare 1 of bay leaf.
- Prepare 1 of salt to taste.
- Use 1 tsp of black pepper.
- You need 1 tsp of red pepper flakes.
- Prepare 1 medium of onion, chopped.
- Prepare 1 large of tomato, chopped.
- Use 2 tbsp of basalmic vinegar.
- Take 2 tbsp of olive oil.
- Provide 3 cup of cooked rice. I like the wild, long grain blend.
Steps to make Red beans n rice:
- soak beans over night , drain.
- cook beans until almost tender, about 2 hours on medium heat..
- brown sausage then add to beans.
- add olive oil, vinegar.
- saute onion until tender.
- add onion, tomato, seasoning to beans.
- cook for 1 hour more or until beans are tender, remove bay leaf.
- stir in cooked rice, simmer for 15 -20 minutes.
- serve and enjoy..
I made a classic version of Red Beans and Rice way back when this was just a baby blog, so I thought it was time to revisit this deliciously filling and inexpensive dish. While I absolutely looove pork products, I thought it would be fun to try a vegan version. To make up for the loss of andouille sausage's smoky. Red beans and rice is a classic New Orleans dish that was traditionally enjoyed at least once a week. You don't have to be in the Big Easy to enjoy this tasty comfort food, though.
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