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You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
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There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to crockpot louisiana red beans and rice recipe. To cook crockpot louisiana red beans and rice you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Louisiana Red Beans and Rice:
- Get 1 lb of dried red beans.
- Provide 7 cup of water.
- Use 1 lb of andouille sausage or smoked sausage.
- Provide 1 of green bell pepper, chopped.
- Get 1 large of onion, chopped.
- Prepare 3 of garlic cloves, minced.
- Prepare 3 tbsp of cajun seasoning.
- Use 1 tbsp of liquid smoke.
- Take 1 of gumbo file (if desired).
Steps to make Crockpot Louisiana Red Beans and Rice:
- Place all ingredients in a crock pot and cook on high heat for 4 to 5 hours or until beans are tender. Serve over hot cooked rice topped with gumbo file if desired..
- **Adapted from Southern Living**.
Red beans and rice has always been a favorite of mine. I love this crock pot version for the times when I have all day to let it simmer, and Serve over cooked white rice. Tips For Making Crock Pot Red Beans and Rice! If you like things on the hotter side, you can up. Red beans and rice is actually a popular New Orleans cajun meal, but it was introduced to me in college by a roommate of mine.
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