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We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Be wise when you do your food shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to lobster mac and cheese recipe. To make lobster mac and cheese you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Lobster Mac and Cheese:
- Prepare 400 g of Macaroni.
- Get 50 g of Salted Butter.
- Provide 1 l of Full Fat Milk.
- Provide 50 g of Plain Flour.
- Prepare 160 g of Mature Cheddar.
- Use 100 g of Grated Parmesan.
- Provide 1 (500 g) of Frozen Lobster.
- Take 50 g of Breadcrumbs.
- Get 1 of Zest of Lemon.
- Get of Salt.
- Use of Pepper.
Steps to make Lobster Mac and Cheese:
- Take the lobster and twist the claws off, then use a rolling pin to crack the claws and pick the meat out. Peel the tail, exposing and removing the fleshy meat. Roughly chop all of the meat, then cover and set aside in a bowl in the fridge. Bash all the pieces of shell with the rolling pin to break them up a bit..
- Heat oven to 180C/160C fan/gas 4. Boil the macaroni in salted water until it has a slight bite (around two minutes less than on the packet instructions), drain and set aside..
- Melt the butter in a large frying pan over a medium heat until foaming, then whisk in the flour to make a sandy paste. Turn down the heat and pour the strained milk into the pan a little at a time, whisking constantly and allowing each addition of milk to be fully absorbed before adding any more..
- Add the chopped lobster meat and cheese. Stir well until the cheese has melted, then season to taste. Tip in the macaroni and stir to coat everything in the sauce..
- Mix the lemon zest together with some seasoning to make the breadcrumb topping, then set aside..
- Tip into an ovenproof baking dish (or six small ones) and top with a sprinkling of grated cheese and the garlic breadcrumbs.
- Bake for 20 mins until golden and bubbling, then allow to cool a little before serving.
Cook the pasta in a large pan of boiling salted water until al dente. Drain and stir this through the cheese sauce, season and add the chives and chopped lobster meat. Tip into a large baking or gratin dish. Handmade by Chef Stuart & his team in the Fish for Thought Kitchen Proud to only use Native Lobsters, pot-caught along the Cornish Coast Quick and easy, extra cheesy Lobster Mac and Cheese! Rich, creamy cheese sauce smothers a carb-y macaroni and buttery lobster before being baked with a golden, crispy crust.
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