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Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your pantry shelves with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let's go back to fish fry on banana leaf recipe. You can cook fish fry on banana leaf using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fish fry on banana leaf:
- You need 10 of Clean and washed sardines fish.
- Get 2 tsp of Tamarind.
- Take 1 tsp of Red chilli powder.
- Provide 1 tsp of Turmeric powder.
- Provide 3 of Garlic pods.
- You need 1/2 of Banana leaf.
- Provide to taste of Salt.
- Prepare 1 tsp of Oil.
Instructions to make Fish fry on banana leaf:
- Wash the sardines along with salt and turmeric till the smell goes off. Take a bowl with hot water soak red chillies for about half an hour. Once chillies turn soft it to smooth paste along with tamarind, turmeric, Salt and garlic..
- Coat the fish with the ground masala and marinate for about 1hour..
- Heat the pan keep on banana leaf and apply oil and place the fish on banana leaf and cook.Flip the fishes on to another side and cook for another few mins on low flame.(shallow fry) After cook, serve hot with rice and dal..
Take a big piece of wilted banana leaf and add in two tablespoon of the prepared masala in the center. Add a piece of the fried fish and cover the fish with two tablespoon of masala. Fold the banana leaf to make a small packet. Rub the fish with salt, turmeric and lemon juice. Put the chutney in a large bowl, add the fish and turn to coat.
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