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Before you jump to Steamed Lime Swai & Green Beans and Red Potatoes recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active contribution. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, mainly in the kitchen.
A large amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. It's about being functional, more often than not.
We hope you got benefit from reading it, now let's go back to steamed lime swai & green beans and red potatoes recipe. To make steamed lime swai & green beans and red potatoes you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Steamed Lime Swai & Green Beans and Red Potatoes:
- Take 6 slice of swai fillets.
- Use 1 cup of lime juice.
- Take 2 tbsp of Old Bay Cajun Blackened Seasoning.
- Get 2 tbsp of adobo.
- Use 1 lb of fresh green beans.
- You need 8 small of small red potatoes.
- Take 1 cup of green pepper, tomato & onion (fresh) mix.
Instructions to make Steamed Lime Swai & Green Beans and Red Potatoes:
- Wash fillets in cold water, place in pan flat..
- Add lime juice in pan. Adobo and Old Bay seasoning add to both sides of fillets. If you don't like too spicy only use 1 tablespoon of Old Bay to season both side of fillets..
- Take green pepper, tomato, and onion mix put in bowl. You can find this at your local grocery store in the produced section already choped ip for you. If you like to add a Latin twist, add 1 tablespoon of Sofrito, Recanto and minc garlic too. Mix together and piut over fillets evenly..
- Last add your green beans (if using fresh beans make sure you snap the ends off) if using canned beans add last about 15 minites before the fish is finished cooking so you don't have mushy beans. Add your potatoes and cover with foil. Poke some holes on top let cook for about 45 minutes but check fish to make sure you don't need to add water. Enjoy!.
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