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Before you jump to Aubergine Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to aubergine casserole recipe. You can cook aubergine casserole using 7 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to prepare Aubergine Casserole:
- Prepare 6 cups of crushed butter crackers.
- Get 3 of large aubergine eggplants.
- Get 3 of large carrot.
- Take 3 pounds of chicken leg quarters.
- Get 1 teaspoon of seasoned salt.
- You need 1 teaspoon of Hungarian paprika.
- Take 1 tablespoon of salt for aubergine.
Steps to make Aubergine Casserole:
- Preheat oven 400 degrees Fahrenheit.
- Peel and dice the aubergine and add salt. Let sit 20 minutes this will pull the bitterness out of the aubergine. Drain and lightly rinse the aubergine..
- Peel and slice the carrots.
- Boil the chicken salt, garlic, carrots and paprika..
- Add the aubergine to a pan with pepper and onions.
- When the chicken is done remove the skin. Shred the chicken and dispose of the bones..
- Set the skin aside.
- Mix the chicken, carrots, and aubergine mixture..
- To an oven safe deep dish add 1/3 of the crackercrumbs..
- Add 1 cup of cheese.
- Add 1/2 aubergine mixture then 1/3 of crackercrumbs.
- Add rest of aubergine mixture.
- Top with remaining cheese and crackercrumbs..
- Chop the chicken skins and add seasoned salt..
- Top the casserole with the chicken skins. Add a cup of the broth you made from boiling the chicken..
- Bake in oven for 30-35 minutes..
- Serve I hope you enjoy!.
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