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Before you jump to Sheri's red beans and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren't that bad. Getting most of your hydration from them is a terrible idea. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to sheri's red beans and rice recipe. You can have sheri's red beans and rice using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sheri's red beans and rice:
- Provide 1 lb of smoked sausage a brand you like.
- Provide 1 of bell pepper chopped.
- Take 1 tbsp of cajuin seasoning I used Tony's.
- Take 1 tbsp of garlic powder.
- Provide 2 tbsp of dried onion flakes urse fresh if you like.
- Get 1/2 tsp of celery seeds.
- Provide 1/4 tsp of black pepper.
- Use 1 dash of of tabasco sauce use your own judgement here.
- Get 1 of hot cooked rice for serving.
- Prepare 1 lb of dried red beans soaked over night in lots of water.
- Prepare 1 of add water as needed so beans dont dry up . Just keepvan eye on them!!.
Steps to make Sheri's red beans and rice:
- Drain your beans that you soaked add fresh water enough to cover by 3 inches.
- Add sausage that you have sliced.
- Now add every thing but the hot rice to your beans.
- Bring to a boil then lower heat and simmer.
- Mine took about 2 hours to cook and thicken you want a nice thick pot licker on yor beans.
- Put rice in a bowl add your beans on top pass hot sauce for extra heat.
- Enjoy!.
The beans are cooked just right - perfectly tender, served with rice and smoky andouille But until then, I'll be making the creamiest red beans and rice on the daily. I've done a ton of research and development for this, eating so much red beans. Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with red beans, vegetables (bell pepper, onion, and celery), spices (thyme, cayenne pepper, and bay leaf). Why red beans and rice on a Monday? As the apocryphal story goes, Mondays were traditionally laundry days, and women needed a dish that could cook itself, unattended, while they were busy scrubbing clothes.
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