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Before you jump to Seared Ahi Tuna with Blackened Puffed Rice recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.
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We hope you got benefit from reading it, now let's go back to seared ahi tuna with blackened puffed rice recipe. To make seared ahi tuna with blackened puffed rice you only need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Seared Ahi Tuna with Blackened Puffed Rice:
- You need 1 dash of Rice wine.
- Take 4 dash of Soy Sauce.
- Use 1 dash of Sesame Oil.
- You need 1 dash of Chili Oil.
- You need 1 dash of Rice wine vinegar.
- Provide 3 tbsp of White sugar.
- Use 1 cup of White or sushi rice.
- Provide 1 of Filet of Yellow Fin (Ahi) tuna.
Instructions to make Seared Ahi Tuna with Blackened Puffed Rice:
- Place the filet of tuna in the marinade for 30 minutes.
- In a metal bowl, mix the soy sauce, sesame oil, sugar, rice wine, and chili oil..
- After the rice has finished cooking, take the rice out and fan it in a non heat conductive container. Then add the rice wine vinegar and stir.
- Heat a pan with oil and place the filet of tuna in it. Sear for 20 seconds on each side.
- Wash rice then cook in in a rice cooker. (1 cup of rice=1 cup of water).
- Take a handful of rice and squeeze into a round or square shape. Make sure to squeeze tight.
- Then seat the rice in a pan with oil. Shake the pan every 3 seconds so the rice doesn't stick.
- Heat left over marinade in a pan and add more soy sauce to create a glaze.
- Serve with cucumber or garnish of choice.
Seared ahi tuna with crispy sesame green beans is a gourmet recipe made right at home! Silky cauliflower carrot ginger puree adds a touch of This seared ahi tuna with crispy sesame green beans is a beautiful dinner meant to be shared. You don't have to spend all day cooking to make a. Ahi tuna, also known as yellowfin tuna, has a deliciously meaty taste. This hearty fish is an excellent source of protein, is low on fat, and it's extremely simple to prepare.
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