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Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to bbq pulled pork sandwich recipe. To make bbq pulled pork sandwich you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare BBQ Pulled Pork Sandwich:
- Take 3 lb. of pork (shoulder or butt, bone-in).
- Get 3 tbs. of dry rub (seasonings).
- Use 1 of small onion, roughly chopped.
- Take 1.5 cups of vegetable stock.
- Prepare 1/2 cup of apple-cider vinegar.
- You need 2 cups of BBQ sauce (divided).
- Provide 1 tsp. of dry mustard.
- Take 1 sprig of fresh rosemary.
Instructions to make BBQ Pulled Pork Sandwich:
- Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered)..
- Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven].
- Heat oven to 300˚.
- Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours..
- When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid..
- Shred the pork using two forks. Lightly chop the shredded pieces crosswise..
- Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes..
- Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.)..
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