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Before you jump to Goan Fish Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to goan fish fry recipe. To make goan fish fry you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Goan Fish Fry:
- You need 500 gms of White / Black Pomfrets (fillets or whole).
- Use 1 tsp of Turmeric Powder.
- You need 1 tsp of Red Chilli Powder.
- Take 1.5 tsp of Ginger Garlic Paste.
- You need to taste of Salt.
- Provide 1 tsp of Lemon Juice.
- Get 1/4 cup of Rava / Suji / Semolina.
- Prepare 2 tbsp of Rice Flour.
- Take As required of Oil to shallow fry.
Steps to make Goan Fish Fry:
- Wash the fish fillets well. Drain the excess water and place the fish in a wide mixing bowl..
- Add the turmeric & red chilli powders, the ginger garlic paste & salt to taste..
- Add the lemon juice. Mix gently and rub the fish well with the masalas. Cover and set aside for 20-30 mins..
- Place the semolina and rice flour on a plate, add a dash of salt, mix..
- Take each fish piece and place it on top of the flour mix, coat well with the flour from both sides..
- Heat a nonstick tava, grease with 2-3 tsp oil. Place the flour-dusted fish on it and shallow fry on low-medium heat for 5 mins. Drizzle a little oil on top & on the sides, flip and fry from both sides till golden brown & crisp..
- Serve hot with ketchup or green chutney or as an accompaniment to fish curry & rice..
Now shark is referred to as Mori, Mooshi in India. Bangda Fish Fry -Mackerel Fish - Goan Style Fish Fry Recipe - The Bombay Chef - Varun Inamdar. Rava fish fry is a Goan dish. Tuna tastes especially good in traditional Goan fish curry, but you can use any fish with firm white This Goan Fish Curry recipe is a staple food usually eaten with rice and naan like traditional Indian. One of the truly delicious dishes from the Goan Cuisine is the Goan Fish Curry.
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