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Before you jump to Chili Bean Cornbread Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to chili bean cornbread casserole recipe. To cook chili bean cornbread casserole you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chili Bean Cornbread Casserole:
- Use 2 can of Stagg original chili beans.
- Provide 1 can of Sweet kernel corn.
- Get 1 can of Tomato sauce.
- Use 1 of Chicken breast (we used leftover rotisserie chicken from Costco).
- You need 1 box of Jiffy cornbread mix.
Instructions to make Chili Bean Cornbread Casserole:
- Mix cans of Stagg chili beans, tomato sauce, kernel corn WITH the juice, cut up left over chicken breast in medium sized pot.
- Let simmer on stove at low heat until it starts to bubble.
- Cook jiffy cornbread as box indicates..
- Once cornbread is finished, slice and place beans on top and enjoy!.
A very cheap and easy meal. For variations, add cheese, cream corn, onions, and/or jalapenos to the batter. Add kidney beans, tomatoes, chili seasoning mix and tomato paste to crock and mix until blended. Spread chili mixture in an even layer in crock. In a medium bowl, prepare corn muffin mix following package directions.
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