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Before you jump to Quick and Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to quick and easy chicken enchiladas recipe. You can have quick and easy chicken enchiladas using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Quick and Easy Chicken Enchiladas:
- Use 2 of chicken breasts.
- Provide 6 of Ortega whole wheat wraps.
- Get 1 of onion, chopped.
- Take 2 tbsp of cream cheese.
- Provide 1 cup of tomato sauce, divided.
- Provide 1 of guacamole.
- Provide 3/4 cup of cheese, grated.
- Take 2 tbsp of olive oil.
Steps to make Quick and Easy Chicken Enchiladas:
- Preheat oven to 350 ℉. Grease a 9 x 13 inch baking pan and put aside..
- Cut chicken into small pieces. Then in a large skillet add olive oil, onion and chicken. (I actually pre-cooked the chicken and shredded it beforehand to make this step easier)..
- Add cream cheese and 1/3 cup tomato sauce to the skillet, stirring occasionally until creamy..
- Add the chicken mixture to the center of each wrap. Add a tablespoon of guacamole on top of the chicken mixture. Roll wraps and place into baking pan..
- Spread the rest of the tomato sauce on top of the wraps..
- Top with cheese and bake for 15 minutes or until cheese is melted..
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