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Before you jump to Hearty Turkey and Rice Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to hearty turkey and rice soup recipe. To make hearty turkey and rice soup you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Hearty Turkey and Rice Soup:
- Use 2 cup of shredded turkey (white or dark meat,or both).
- Provide 2 of Carrots, chopped.
- Provide 1 of medium onion, chopped.
- You need 3 clove of garlic, minced.
- Take 3 of celery stalks, chopped.
- Take 6 cup of low sodium chicken stock.
- Provide 2/3 cup of rice (parboiled or jasmine rice).
- You need 1 tbsp of olive oil, extra virgin.
- Provide of salt and pepper.
- Get 1 tbsp of dried basil.
- Use 1 of lemon.
- Provide 1 of dried bay leaf.
- Get 1 tsp of dried parsley.
Steps to make Hearty Turkey and Rice Soup:
- In a large soup pot, add oil and sauté onion and garlic for 2 min..
- Add the celery and carrots and continue cooking for 5 min..
- Add your shredded turkey, salt, pepper,parsley, basil and bay leaf, mix to combine..
- Add the rice to the pot and mix everything together. And cook 2 min.
- Making sure you've washed your lemon, remove seeds and squeeze the lemon juice into the pot, and add the 2 halves to the pot as well (the hint of lemon in the soup is delish) stir everything..
- Pour in your chicken stock and stir. Let everything come to a boil and reduce heat to medium low. Cook for about 30 min with the lid on and serve once rice is cooked through..
It's a tasty way to breathe new life into leftover and satisfying enough to be a whole meal. Serve this turkey wild rice soup with a nice, crispy romaine salad and a loaf of crusty bread for a complete meal. It makes a big pot and the leftovers reheat well the next day. Oh, and full disclaimer - this soup will actually look a little more "brothy" than what you see in these pics. Turkey Soup Recipe made in the crockpot with tomatoes, bacon, carrots, and diced cooked turkey.
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