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Before you jump to Bill's Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to bill's red beans and rice recipe. You can have bill's red beans and rice using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Bill's Red Beans and Rice:
- Get 1 lb of Dry Red Kidney Beans.
- Use 4 cup of Chicken Stock.
- Take 2 cup of Water.
- Provide 1 each of Green Pepper (chopped).
- Get 1 medium of Onion (chopped).
- Provide 3 each of Celery Stocks (chopped).
- You need 15 oz of Can Diced Tomatoes.
- Take 4 clove of Garlic (minced).
- Get 6 dash of Tobasco.
- You need 1 lb of Andouille Sausage (sliced).
- Use 2 tbsp of Creole Seasoning.
- Provide 1/4 tsp of ground cumin.
- You need 2 dash of liquid smoke.
Steps to make Bill's Red Beans and Rice:
- Place all ingredients into crockpot for 6-7 hrs on high..
- Serve over rice. Garnish with chopped green onion..
I'd never had it before, and I didn't know what to expect when I ordered it. And I don't know if it was the loneliness and upheaval that we were feeling in our lives at the time or if it truly was that delicious, but even though it was something new, it tasted. Red beans & rice is a traditional Creole dish made with red beans, veggies, and, often, leftover pork bones. It's traditionally made with soaked dried beans and simmered for hours, but this recipe uses some shortcuts so you can have it on the table in under an hour. And, instead of using a ham hock.
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