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Before you jump to Easy! Macarons (Sakura Flavor) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to easy! macarons (sakura flavor) recipe. To make easy! macarons (sakura flavor) you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Easy! Macarons (Sakura Flavor):
- You need of Batter.
- Take 88 grams of Almond flour ＊.
- Prepare 165 grams of Powdered Sugar ＊.
- Take 2 grams of Sakura leaf powder ＊.
- Prepare 1 1/2 of bottle Pink food coloring ＊.
- Get 88 grams of Frozen egg white.
- Prepare 27 1/2 grams of Granulated sugar.
- Get of [Ganache ].
- Use 10 grams of Heavy whipping cream.
- Take 30 grams of White Chocolate.
- You need 5 of drops Sakura extract.
- You need 1/2 of bottle Pink food coloring.
Steps to make Easy! Macarons (Sakura Flavor):
- [Batter] Thaw the egg white back to liquid at room temperature. Sift together the ＊ dry ingredients twice..
- Make the meringue with the egg white and the granulated sugar. Add the granulated sugar a half portion at a time. Beat until stiff peaks form..
- With a rubber spatula, fold in the sifted ＊ dry ingredients in the meringue, a half portion at a time..
- With a rubber spatula, mix the batter gently using the macaronage technique until the batter looks glossy and it drips like a ribbon from the spatula..
- Preheat the oven to 140℃ then pour the batter into a plastic bag with the tip cut off. Pipe batter into 2.5 cm circles onto a baking sheet..
- Dry the batter at room temperature for about 1 hour or until the batter does not stick when you touch it with a finger..
- Bake at 140℃ for 13 minutes. Rotate the baking sheet 180°F and bake at 170℃ for 2 minutes..
- [Ganache] Break the chocolate into small pieces, add it along with the sakura extract and red food coloring into the whipped cream. Microwave it for about 40 seconds and mix until smooth..
- Once the meringue has cooled, fill it with ganache and it's done..
Enjoy these delectable Meringue-based desserts with our Lychee flavoured Macarons recipe! Stuffed with rose flavoured lychee buttercream and baked to crunchy perfection. Attach a sakura flower on one side of each macaron with the faintest smearing of jam. Best chilled and served the next day. This simplified method for making classic French Macarons is the perfect recipe for a first-timer to practice with.
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