Simple Way to Prepare Dirty Rice and Red Beans Perfect

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to dirty rice and red beans recipe. To make dirty rice and red beans you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Dirty Rice and Red Beans:

1. Use 1 can of chicken broth with Roasted Vegetables.
2. Take 3 cup of Uncooked Brown Rice.
3. Provide 2 cup of Water.
4. Provide 1 can of Red Beans.
5. Use 1 lb of Ground Beef.
6. Use 1 lb of ground Sweet Italian Sausage.
7. Provide 1 can of tomato paste.
8. Get 1/2 of onion, chopped.
9. Take dash of hot sauce.
10. Provide 1/2 cup of Spaghetti Sauce.
11. Get 1 cup of tomato sauce.

Steps to make Dirty Rice and Red Beans:

1. Cook ground beef and ground sausage. Season meat well.
2. Add chicken broth, red beans, water, minute brown rice, tomato sauce, spaghetti sauce.
3. Cover and low flame..let simmer. Stir as needed.

I've done a ton of research and development for this, eating so much. Put red beans in a large pot with enough water to cover by several inches. Make this tasty Dirty Rice 'n Beans recipe using BUSH'S® Beans. Onions, pepper, celery and spices add flavor and crunch to this easy rice and beans skillet dinner, made with BUSH'S® Dark Red Kidney Beans. That's when I tried red beans and rice for the first time.

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