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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cupboards with healthy foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to shortcut pepper steak recipe. To make shortcut pepper steak you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Shortcut Pepper Steak:
- Get 1 lb of boneless beef sirloin (thin strips).
- Use 2 cup of green, red, and yellow sweet peppers (strips).
- Use 1 medium of onion (8 wedges).
- Get 2 clove of garlic (minced ).
- You need 1 can of Campbell's Beefy Mushroom Soup.
- Take 1 tbsp of soy sauce.
- You need 1/2 tsp of ground ginger.
- Provide 1 tbsp of vegetable oil.
- Get 1 of cooked white rice.
Instructions to make Shortcut Pepper Steak:
- * Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time..
- Prepare rice according to directions..
- In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside..
- In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef..
- In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger..
- Return veggies and beef to skillet and heat through, stirring occasionally..
- Serve over bed of hot, cooked rice..
- * I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much..
- *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***.
Pepper steak is quick, easy and perfect to whip up any night of the week. I love it with brown rice, but cauliflower rice would also be great on the side. This easy steak and pepper stir-fry is seared hot and fast, and tossed with a honey-soy sauce glaze. The next time you're tempted to skip the cooking and order takeout, give this pepper steak. Slow Cooker Pepper Steak is a Chinese Inspired meal with plenty of sauce, bell peppers and onions.
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